About

Best Athletics Strength and Conditioning is led by Certified Strength and Conditioning Specialist Haylie Best. She has a Master’s Degree in Exercise Science, is an ACSM Certified Personal Trainer, and is NSCA C.S.C.S certified. Our goal is to take your athlete to the next level by improving their strength, speed, power, and athleticism. This is done in an age-appropriate environment that pushes your athlete within his/her limits. We value every athlete that comes through our doors and we have created a safe space for the female athlete to chase her dreams.

We work with every athlete from every sport from 9 years old to elite college players to your “has been” NARPS. Every point of your athletic career is important to continue to chase your goals, even when you are done competing. Never stop training to BE THE BEST and let us help you chase your dreams!

Hours

3-8 PM M-F

By appointment for other hours

Location

109 Hazelton Cove

Madison, MS 39110

Equipment

  • 3 Rouge Half Racks

  • Rogue Dumbbells 5-75 lbs

  • 3 Rogue 15 and 20 KG barbells

  • 3 Rogue Trap Bar

  • Medicine balls 4-10 lbs

  • Plyo Wall

  • 3 Rogue Landmine Attachement

  • 3 Rogue Sleds

  • Assorted band selection

  • Plyo Boxes

  • Jump Ropes and Hurdles

  • Recovery room with Normatec Sleeves

  • Foam rollers and lacrosse balls